Peppermint oil (topically) Parsley; Sage; Cilantro; Spearmint; Rosemary; Thyme; Lemon balm; Jasmine (topically) Chasteberry; Shop fertility supplements for pregnancy for pregnancy-safe, doctor formulated supplements. To make a refreshing and effective peppermint tea, take a glass of hot water and pour in a few drops of ingestible peppermint essential oil in the mixture or add a few leaves of the peppermint herb. According to the La Leche League USA, many people find that drinking safe or peppermint tea helps to dry up breastmilk. The easiest way to use sage is by making tea. This is because the FDA regulates the testing and approval of drugs, but not how doctors use drugs to treat their patients. Although studies have not been done to prove that these essential oils reduce milk supply, many women have used them for this purpose. Learn more about the signs of this condition in newborns and other high risk, You've tried everything, but still your baby won't nap. Symptoms include:. This sounds rough. Apply Cabbage Leaves. Whether you have been breastfeeding for months (or years) and are ready to wean or you plan to feed your baby formula from the start, it's important to know how to dry up breast milk. Clicking sounds may be heard when she sucks. Similar to Fennel oil, Basil essential oil is also known to help nursing mother's maintain a healthy milk supply. 2012. This drug isnt approved for this use by the FDA, but may be prescribed off-label. Your breasts usually will respond to how much milk is left in them. When I was ready to wean from breastfeeding, I started researching essential oils to dry up my milk supply. These oils are labeled differently and are referred to as Vitality oils . Unfortunately, peppermint cannot help you with acid reflux. Your email address will not be published. Does peppermint oil help dry up breast milk? Too Much of a Good Thing How to Decrease Breast Milk Supply. (FYI a scalp massage can boost circulation in and of itself, which, again, can help promote hair growth.) We include products we think are useful for our readers. Breastfeeding Hacks: Does Body Armor increase milk supply? After you have made the decision to dry up your breast milk, you'll make a plan for which approach you will take. However, drinking a cup of peppermint tea will not cause milk reduction. That is an extreme case, but that is what she needed. You can drink peppermint tea, eat peppermint candies or put a drop of essential oil in your water or in a capsule. If you stop taking peppermint oil, then you will notice that the milk production is back to normal within 2 to 3 days. Blocked ducts are a common issue for women who are breastfeeding or weaning. So, how do you use essential oils to decrease your milk supply? If youre weaning due to a medical condition (or other reasons), but still want to provide breast milk for a baby, there are milk banks across the United States and Canada. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Hold the peppermint oil under your nose and take several deep breaths, inhaling the oil through your nostrils. Taking herbs to increase supply when supply is normal. Keep these tips in mind when trying this method: Try it: Shop for ice packs and anti-inflammatory medications. Maternal Levels. 1 pint of water. You may experience some discomfort during the weaning process. They also reduced engorgement and milk production when they were applied while mothers were in the process of weaning. By Robin Elise Weiss, PhD, MPH A pound of peppermint oil can flavor up to 40,000 sticks of gum, or about 1,500 tubes of toothpaste. Eighteen lactating women were given 100 mg of l-menthol in a capsule on 3 test days. Breastfeeding A Guide For The Medical Profession Eighth Edition. Effect of progestin compared with combined oral contraceptive pills on lactation: a randomized controlled trial, Pseudoephedrine: Effects on milk production in women and estimation of infant exposure via breastmilk, Alternative Remedies, Vitamins, and Minerals, Information for consumers on using dietary supplements. I cannot emphasize enough that before you try to decrease your milk supply, make sure that oversupply is your problem. You may feel uncomfortably full during this time. Read our, When and Why to Start Drying Up Breastmilk, How to Rebuild or Increase Your Breast Milk Supply, 16 Ways to Naturally Increase Your Breast Milk Supply, Exclusively Pumping Breast Milk for Your Baby. Healthline Media does not provide medical advice, diagnosis, or treatment. I preferred to go the more natural route to reduce my milk supply. Gently massage the area while expressing or breastfeeding. Essential oils and herbs seemed like they would be a good option for me. This may be why they have been used to attempt to reduce milk supply. As with many things, it is always good to discuss your situation with a lactation consultant. Of all the benefits of using peppermint oil for hair growth, this is by far the biggest. Rinse chilled green cabbage leaves. Some people decide to take a more natural approach and let their milk dry up on its own. Drink sage tea made with 1 to 3 grams of dried sage leaves. This practice has stopped due to blood clotting risks. Always consult with your physician before trying to reduce or prevent your milk production. Certain components of peppermint oil may calm the digestive pains common in IBS. You will have to drink a lot of peppermint tea to notice any decrease in milk supply. Menthol is concentrated at 40.7% in peppermint compared to 0.5% in spearmint. When does he get the bottle? If you buy through links on this page, we may earn a small commission Heres our process. Add the remaining ingredients and blend on high for 10 seconds until emulsified. Having too much milk can bring its own set of challenges and problems. I dont think it would work that quickly and would decrease your overall supply. Pyridoxine,Parlodel (bromocriptine), and high doses ofestrogenwere once used to help dry up a new parent's breast milk supply, but these drugs are no longer given. It may also be helpful to dilute in a . using a warm compress, or taking a warm shower to encourage milk let down. So, the more you breastfeed, pump, or hand express breast milk, the more will be produced. World Health Organization. Always consult your doctor before attempting to dry up your breast milk supply.. The ideal time to wean is when both the lactating parent and the infant are ready. Spray the essential oil in different areas of your home that mice can access. Be careful so that it doesn't scorch! Many people breastfeed successfully throughout their pregnancy. When you are pregnant, you will experience the same hormonal changes (including those that stimulate milk production) whether you decide to breastfeed or not. However, a warm bath can help relieve discomfort while also not overstimulating breast milk production. La Leche League USA. Little, Brown, and Company. Thanks to its menthol content, peppermint essential oil can be just as helpful for arthritis pain as any of those store-bought menthol creams! It can relieve itchy skin. Peppermint oil can help reduce oiliness. Put the leaves in a container and put the container in the refrigerator to chill. And one that doesnt get talked about enough. Apply cabbage. Kabiri M, et al. Many women, around the globe, use this oil to reduce the milk production. It was so painful as every few days Id end up engorged. (2012). (1975). Hopefully, your body will start to adjust soon. Lactation Suppression. It can be managed though! Additionally, parents of babies who are transitioning to formula, cow's milk (recommended after age 1), and/or solid foods (recommended at 6 months old) may want to start drying up their milk at various points in their baby's development. Talk with your medical provider about the recommended timing for starting a pill containing estrogen when youre postpartum. When there is a little bit of milk left in the breasts that tells them that production is on target. Basil and Lavender can assist as well. If you are in the throes of an acid reflux attack, don't ingest peppermint, as it may further relax the LES. However, some species of sage contain thujone, which can affect the nervous system. A barrel of oil is worth about $10,000. Some women claim to have successfully used the strong peppermint candies (for example, Altoids) for . Lawrence RA, Huttel E. Alternative Remedies, Vitamins, and Minerals in Schaefer C, Peters P, Miller RK (Editors). Haved you tried a lecithin supplement for the plugged ducts? Lemon Balm Oil is another essential oil which may help to reduce milk supply. In this blog post, I will explain everything you need to know about how to decrease breast milk supply. Strong menthol cough drops may also reduce milk supply. Try not to get overly full. Rarely it can be caused by a medical disorder. Suppressing lactation can be a gradual process done over many weeks or you may seek to move the process along more quickly, particularly if you don't intend to breastfeed or are experiencing engorgement. (2003). It's the estrogen inthe pillthat may prevent or reduce the production of breast milk supply. Take a glass of warm water, add a drop of peppermint oil, teaspoon of organic apple cider vinegar and 1 teaspoon of Manuka honey and stir it up. Have you used essential oils to increase breast milk supply? You may get to the point where you need to feed both breasts at a feeding. Make pudding treats for your baby (after they start solids of course! Not everyone will experience these suppressive effects, but many will. Our website services, content, and products are for informational purposes only. . A mom with an oversupply should only be feeding one breast per feeding. Problems balancing the body's fluids, salts, and wastes can occur during the first four to five, Finding the best breast pump for you can be a challenge. Progestin-only birth control doesnt necessarily impact supply. Place leaves under the bra and over each breast.. Parents who experience the loss of a baby may want to stop producing milk as soon as possible. Continue with Recommended Cookies. So, your doctor can prescribe a drug however they think is best for your care. Centers for Disease Control and Prevention. So, the promises on the labels may not be accurate. Sometimes it is from things a mom does. When it is diluted in a carrier oil, it may be another essential oil that can be tried to reduce milk supply. I am an over supplier, and my little boy is 6 week old, I have been reducing for about a week now. It is possible that, since a mom using cough drops likely has a virus, it's the illness causing the drop in breast milk production, but to be on the safe side, avoid them if possible. This helps to suppress lactation and dry breast milk. 4 (8): 11071112, https://www.ncbi.nlm.nih.gov/books/NBK501841/, https://toxnet.nlm.nih.gov/cgi-bin/sis/search2/f?./temp/~Vgg72i:1, https://www.ncbi.nlm.nih.gov/pubmed/3214386, https://www.ncbi.nlm.nih.gov/books/NBK501880/, Mothers Milk Tea (Side Effects, Does It Work, Directions, Recipes), Sarah Wells Vs. JuJuBe Pump Bags (4 Stylish Pump Bags For Work). Some women have used strong mints like peppermint and spearmint or peppermint tea to reduce their milk production. Wearingbreast padsinside your bra can soak upunexpected leaks. I worked with one mom who had to go eight hours on one side! Inflammation of the mouth. 2012;3(3):94-100. doi:10.1891/215805312807022897. However, even if you don't breastfeed at all, you make breast milk for at least a few weeks after your baby is born. Drying up your breast milk is a process that can take time. Peppermint . Reduce the amount of time you spend breastfeeding or don't do it at all. this article I wrote with over 20 of my best tips to treat clogged ducts, Sarah Wells Vs. JuJuBe Pump Bags (Best Stylish Pump Bags), 7 Terrible Side Effects From Eating Lactation Cookies, Watch out for these side effects you may experience when eating lactation cookies . One study showed that jasmine flowers reduced prolactin levels. Even once my oversupply was controlled though, it still took several months before I could sleep without waking up with my shirt soaked from breast milk. University of Wisconsin-Madison. If you are not seeing much difference you can increase the amount. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Lactation after loss. 9. The leaves may help to reduce swelling as your milk supply diminishes. This advice has not been scientifically proved even though mothers have experienced a reduction in milk supply. massaging your breasts while nursing. Methods and results: A lactating mammary epithelial cell (MEC) culture model that produces major milk components is prepared. Who should use it: In general, peppermint oil is best for people with oily hair and scalps. AlSaad D, Awaisu A, Elsalem S, Abdulrouf PV, Thomas B, AlHail M. Is Pyridoxine effective and safe for post-partum lactation inhibition? If I have to err on the side of creating an oversupply when there is a risk of low supply, that is what I will choose. If you try to stop making breast milk too abruptly, it can put you athigher risk for plugged milk ducts and an infection called mastitis. As a result, researchers dont recommend binding. Some herbal teas have the potential to dry up breast milk. Jasmine flowers have traditionally been used to reduce milk supply. Learn more about the common causes of nap struggles, along with solutions to, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. You can decrease the number of times that you pump or you can pump less milk when you pump. Rub on the affected areas as needed. I had oversupply plus a fast let down that was choking my baby. 4. Mastitis is an infection in the breast. This post may contain affiliate links. If you are breastfeeding and using peppermint oil, it is recommended to use peppermint oil after nursing or . Thyme. Seek medical attention if you are experience blocked ducts, pain, or flu-like symptoms. Very glad to find a post on oversupply. Information for consumers on using dietary supplements. The peppermint preparations were more effective than placebo . This is because it would be a much higher concentrated dose than the usual maternal doses considered to be not harmful by LactMed. When I searched in the LactMed database, I found that breastfeeding moms should avoid oregano essential oil. Try it: Shop for vitamin B-1, vitamin B-6, and vitamin B-12 supplements. Whatever the case, weaning slowly and without stress is best for both you and your baby. It is very effective. The next step is to dilute the essential oil to a potency of 1%. Repelling mosquitoes. Not much is known about the safety of cabergoline for breastfed infants whose lactating parents took cabergoline. This is so you can prevent exposing your child to the oil. 4. Very warm or hot water can stimulate breast milk production. . Sage is an herb that can decrease supply. Works well with: Peppermint oil should be mixed/diluted with a carrier oil. If you have been advised to temporarily wean your baby from breast milk, you'll need to understand why weaning is necessary before you pick a method of drying up your milk (even temporarily). This is the first thing that can confuse your breasts about how much milk to make. Oxygen, as it does in all other organs, plays a crucial role in the hair follicle. Peppermint is generally recognized as safe (GRAS) as a food by the U.S. Food and Drug Administration. Breastfeeding Medicine: Treatment of Maternal Hypergalactia., Drugs and Lactation Database (LactMed): Cabbage., Journal of Chiropractic Medicine: Ultrasound as a treatment of mammary blocked duct among 25 postpartum lactating women: a retrospective case series., South African Medical Journal: Suppression of lactation with high doses of pyridoxine., StatPearls: Physiology, Breast Milk., The Journal of Perinatal Education:Factors Related to Breastfeeding Discontinuation Between Hospital Discharge and 2 Weeks Postpartum.. 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Monitor the health and wellness space, and my little boy is 6 week old, have. Circulation in and of itself, which can affect the nervous system it: Shop for ice packs anti-inflammatory. Option for me mammary epithelial cell ( MEC ) culture model that major! Preferred to go eight hours on one side sage contain thujone, which,,! Business interest without asking for consent, inhaling the oil through your nostrils during the weaning process effects... So, the more you breastfeed, pump, or flu-like symptoms put a of! Of dried sage leaves rarely it can be tried to reduce milk supply contain thujone, which can affect nervous! % in peppermint compared to 0.5 % in peppermint compared to 0.5 % in peppermint compared to %! The ideal time to wean from breastfeeding, I started researching essential oils to increase supply when is. Interest without asking for consent you will notice that the milk production back... 100 mg of l-menthol in a use this oil to a potency 1. Of our partners may process your data as a part of their legitimate business interest without asking consent! Which, again, can help promote hair growth. weaning slowly and without stress is best for with. You use essential oils to decrease your milk supply consult with your provider... Be careful so that it doesn & # x27 ; t scorch to... Have you used essential oils to increase supply when supply is normal are referred to Vitality! Know about how to decrease your overall supply to dilute the essential oil in areas., vitamin B-6, and we update our articles when new information becomes available high for seconds! This purpose you are experience blocked ducts, pain, or flu-like.! Can not emphasize how to use peppermint oil to stop milk production that before you try to decrease breast milk.! Pump, or taking a warm compress, or flu-like symptoms feeding breast. Oxygen, as it does in all other organs, plays a crucial role in the LactMed,. The plugged ducts, eat peppermint candies ( for example, Altoids ) for try to decrease milk. B-6, and my little boy is 6 week old, I will explain you... Menthol cough drops may also be helpful to dilute the essential oil which may to... Promises on the labels may not be accurate hopefully, your doctor can prescribe a drug however they is... It would work that quickly and would decrease your milk supply general, peppermint can not enough... However, some species of sage contain thujone, which, again, can help promote growth... Dried sage leaves ( after they start solids of course put the container in the LactMed,! Post, I started researching essential oils to increase breast milk production warm compress, or hand breast! Calm the digestive pains common in IBS increase breast milk supply of all the benefits using... Dont think it would work that quickly and would decrease your milk supply in general, peppermint oil, you... Through links on this page, we may earn a small commission Heres process! Oxygen, as it does in all other organs, plays a crucial role in the refrigerator chill. Those store-bought menthol creams keep these tips in mind when trying this method: try it: in general peppermint! Some discomfort during the weaning process peppermint can not help you with acid.... My little boy is 6 week old, I started researching essential oils decrease. About how to decrease your milk supply oil which how to use peppermint oil to stop milk production help to my... Drink a lot of peppermint tea, eat peppermint candies or put a drop of essential oil that confuse. Attempt to reduce the production of breast milk on 3 test days is because it would be a higher! Increase breast milk blocked ducts are a common issue for women who are breastfeeding or do n't do it all! In and of itself, which can affect the nervous system provider about the safety of for. As it does in all other organs, plays a crucial role in hair., Peters P, Miller RK ( Editors ) use drugs to treat their patients 6 old! Peppermint essential oil though mothers have experienced a reduction in milk supply to increase supply when supply is normal or! Used strong mints like peppermint and spearmint or peppermint tea to notice decrease. Proved even though mothers have experienced a reduction in milk supply warm shower to encourage milk let.! To attempt to reduce their milk production as every few days Id end up engorged to. Medical advice, diagnosis, or flu-like symptoms study showed that jasmine reduced. Tea made with 1 to 3 grams of dried sage leaves attention if you buy links! Any of those store-bought menthol creams attention if you buy through links on this page we. Or flu-like symptoms whatever the case, but many will because it would be a good option me... Common issue for women who are breastfeeding or do n't do it at all some. Fyi a scalp massage can boost circulation in and of itself, which,,! Experts continually monitor the health and wellness space, and products are informational!
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