document.dispatchEvent(new CustomEvent('viselyWidgetInit', {detail: { widgetType: 'TRENDING_NOW' }})); Here are several ways to make your protein shakes thicker (like milkshakes): Xanthan gum - this is a white powder that's basically just fiber (so zero net carbs). I was awful! Protein powder is just that: protein. P.S. // http://osvaldas.info/drop-down-navigation-responsive-and-touch-friendly Also, avoid freezing your shake because it will have a chunky texture. Premier Protein. var detectDevice = function(){ var grabPageWidth = $('body').css('min-width'); return parseFloat(grabPageWidth, 10); } In particular, the low sugar and low fat content is nice for weight loss. } else { I've tried other shakes and the Premier shakes are the only ones I can drink. This ensures that you use the correct amount of powder and that your drink is smooth and delicious. Overall consistency is yoghurt-like, no dry or even gooey blobs. It is designed as a quick and convenient way to get extra protein in your diet. if(number===0||!isFinite(number)){return number} $(document).ready(function(){ .cycle-3 img:nth-of-type(2) { -webkit-animation-delay: -6s; animation-delay: -6s; } Do protein shakes make it hard to poop? Its nothing special, but it seems people are still lost. Ideally, these beverages should be consumed before and/or after exercise. "name": "FancyChristine15", Are you looking for the BariatricPal Store? .visely-pagination ul li a { display: block; min-height: 3px; height: 3px; } The freshness of the powder can decrease over time, resulting in a chunky texture. "@type": "WebSite", Each Premier Protein shake . { So when I see people shaking their cups for minute or two that really raises my brow. "text": "That exact thing happened to me with the Cookies and cream flavor. "url": "https://www.bariatricpal.com/profile/330909-fargosk/" "target": "https://www.bariatricpal.com/search/?q={query}" And this isnt just for a water bottle. I don\u2019t shop at Sams but they need to check their supply! detectDevice(); Read More. Feel free to add more liquid if you like a thinner texture, or more ice to thicken. Anything that has a lid or cap works. Chocolate is the easiest to find of the Atkins so its the one Im most tired of but not all chocolate tastes the same so its worth giving it a shot! That's all I've been drinking since I had my surgery last October and I've never had them like that. }); Once that's done (20-30 seconds? 9. } Combine protein shake and ice cubes in blender. Started 3 hours ago, By Checked one that had been living in the fridge, gloopy, but less gloopy. "url": "https://www.bariatricpal.com/profile/330909-fargosk/" As long as youre using with the right protein shake. "image": "https://s.bariatricpal.com/uploads/monthly_2017_12/F_member_330909.png", For the shake with ALL of my toppings: search "Lillie Eats and Tells The shake- with toppings" Blender: Premier Protein drinks unfortunately don't measure up as a meal replacement in this area, with only small amounts of three nutrients. 4.1 out of 5 stars with 208 ratings. Press question mark to learn the rest of the keyboard shortcuts. To avoid this, use the appropriate serving amount and the proper scoop to measure your powder.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'8minutefitness_com-medrectangle-4','ezslot_2',124,'0','0'])};__ez_fad_position('div-gpt-ad-8minutefitness_com-medrectangle-4-0'); Understanding the causes of chunkiness in Premier Protein drinks allows you to take preventative measures and enjoy smooth and delicious shakes every time. "headline": "Premier Protein Chunky? Bariatric Multivitamins! Ive never had this happen but I only buy the vanilla. How do you store yours? "author": { Starting size: 18W-20; Present size:0 or 2; 5'5-1/2" tall. Protein: 30 grams. I found them absolutely vile and had to cut them 50/50 with Water, Powerade Zero, or G2 to choke them down -- but the numbers are really good and some people do love them. "@type": "Language", viewProfiles: true, 15. var ViselyPage = 'index'; Plant-based protein is grittier by nature because, one, they come from actual plants and not milk. When purchased online. Maybe I never used really bad protein brands that clump a lot, I dont know, but I do not recall having a single blob that was bigger than matchs head, even with my lazy (or energy-saving:D) shaking. Im not saying this because its unhealthy, but because its an absolute waste of time. Whey Protein On Keto: Does Whey Protein Kick You Out Of Ketosis. Protein shake clumps. "image": "https://s.bariatricpal.com/uploads/monthly_2017_12/F_member_330909.png", Its simple. Premier Protein drinks are a wonderful alternative if youre on the go, need a quick breakfast, or simply want to supplement your diet with more protein. cookie_prefix: "ips4_", googletag.pubads().collapseEmptyDivs(); Go now! For one shake, I'd add 1/4 to 1/2 teaspoons of xanthan gum (depends on how thick you want it). "@type": "Comment", .visely-widget-container:before { content: 'small'; display: none; } } HW 240/ SW 229/GW 146/CW 125; OH Support GroupLeader // Make hover navigation work with touch devices "image": "https://s.bariatricpal.com/uploads/monthly_2019_03/christine.thumb.jpg.eb5cd9d44fdad23383a06272ed9eea2e.jpg", So, whether youre a seasoned shake drinker or a newbie, keep these ideas in mind and youll be well on your way to getting the most out of your Premier Protein drinks. "author": { }, refreshAds = function(refresh_slots) { "author": { }, There is a popular trend on tiktok where people are posting videos of themselves adding a premier protein shake into their coffee as a creamer substitution. $('[data-class]').on( "click", function(event) { "@type": "Comment", in General Weight Loss Surgery Discussions, By var ViselyConfig = {"homePage":[{"type":"MOST_POPULAR","title":"Most Popular In Store","count":1,"totalCount":4,"order":[{"type":"Image","enabled":true,"priority":0},{"type":"Name","enabled":true,"priority":1},{"type":"Price","enabled":true,"priority":2}],"enabled":true,"recommendedByVisely":true},{"type":"TRENDING_NOW","title":"Trending Now In Store","count":5,"totalCount":15,"order":[{"type":"Image","enabled":true,"priority":0},{"type":"Name","enabled":true,"priority":1},{"type":"Price","enabled":true,"priority":2}],"enabled":true},{"type":"NEW_ARRIVALS","title":"New Arrivals","count":5,"totalCount":15,"order":[{"type":"Image","enabled":true,"priority":0},{"type":"Name","enabled":true,"priority":1},{"type":"Price","enabled":true,"priority":2}],"enabled":true,"recommendedByVisely":true}]}; Download BariatricPal for your iPhone, iPad or iPod Touch! Also recommend the Orgain if you like chocolate flavor. document.dispatchEvent(new CustomEvent('viselyWidgetInit', {detail: { widgetType: 'MOST_POPULAR' }})); You know this. Mine are NOTHING like that!! Theyre nothing but easy and great to deal with! Some people believe that using a thicker liquid, such as almond milk or coconut milk, will result in a smoother smoothie. How do you answer this question, Weirdest None-Scale-Victory - I'll go first, Anyone else lose so much you ended up with Neck Waddle. "@type": "Comment", Pour the cream over the top of the coffee drinks and serve. in General Weight Loss Surgery Discussions, By 2020 ObesityHelp, Inc. All Rights Reserved. .cycle-2 img {-webkit-animation-duration: 6s; animation-duration: 6s; -webkit-animation-name: fade2; animation-name: fade2; } I assume this is the right consistency. { Getting enough protein may support healthy metabolism and reduce your appetite. "dateCreated": "2018-08-15T13:25:55+0000", Shutterstock / Pixel-Shot. "name": "J San", Weve definitely had fridges that were prone to freezing stuff partially, but none of the fridges these were kept in ever did that to anything else so thatd be unusual, no? Then, stick it into the mouth of the bottle, pour in your protein powder, screw on the cap, and SHAKE. Thats just silly. Sweet & Satisfying. Equate High Performance Protein Shake, Chocolate, 11 fl oz, 4 Count: Delicious protein shake is a suitable replacement for a meal. I ask because I have several flavors right now and the chocolate is very thick. I went away from the Premier shakes because I found that they get clumpy/chunky and don't thoroughly mix/re-constitute after a while (2 months?) }, }, Current BMI20.4 as of2/13/2013 (normal for the first time in my life). "@type": "Person", Best Vanilla Protein Powder, Plant-Based: Essential Elements Very Vanilla Protein. "@type": "Comment", { Not only does it not taste great but the shake also only has 20 grams of protein, which is 10 less than most of the other shakes Premier Protein offers. "@type": "Person", "text": "This is very common in many Protein shakes.. it is where the protein settles.. it is not bad.. just is unpleasant from the texture. 2. I put lemon in it and that now makes me nauseous. Will through the chocolate out next dump run. "interactionType": "http://schema.org/ViewAction", I put them on a lower shelf now and haven\u0027t had that problem since! var classModifiers = classContent.split(' '); .ipsLayout_sidebarright .most-popular .visely-recommendations-container > div > div {clear:left;} Although I rarely experience it (Ill tell you how later), protein shake clumps still happen to sneak up on me from time to time. I wouldn\u0027t classify it as chunky, as there is usually only one chunk, but still very unappealing. Its primary protein source is milk protein isolate. ALERT: EQUATE PROTEIN SHAKES. } Another strange thing you can do if your using water already is try a mix of 50/5. ", Unfortunately, but expected, cheap protein powders tend to clump the most. .visely-pagination button { width: 1px; height:1px; outline:none; margin: 7px 7px; border: none; padding: 5px 5px; cursor: pointer; border-radius: 100%; background: #e3e3e3; min-width: 0px;} 1. .visely-recommendation-item .spr-badge-caption {display: none;} Wishing you continued healing and success. If you've not come across this stuff before, it's a white powder that's nothing but fiber. "@type": "Person", "text": "Hey all, this is the 2nd 12 pack I have bought at Sams that Premier Protein Caramel shakes are chunky! Pour the Premier Protein Caramel Protein Shake equally into both glasses with the coffee. New comments cannot be posted and votes cannot be cast. However, protein powders can go bad weeks after their expiration. // Hide post controls if empty Return them! in General Weight Loss Surgery Discussions. I went away from the Premier shakes because I found that they get clumpy/chunky and dont thoroughly mix/re-constitute after a while (2 months?) "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/", Stomach cramps or gas. { } else if (modifyClass === 'remove'){ jenforr108 }, Started 20 hours ago, By //googletag.defineSlot('/15547294/H1_Header', [[728, 90], [320, 50]], 'div-gpt-ad-1486151375290-0').addService(googletag.pubads()); // END Shopify Context googletag.cmd.push(function() { mapApiKey: '', .visely-recommendation-item a, .visely-recommendation-item a:hover { text-decoration: none; color: inherit; opacity: 1; } ips.setSetting( 'bypass_profanity', jQuery.parseJSON('0') ); I order this 1-2 times monthly & it has a very thin/watery consistency. It depends what you put in it obviously. In general, chunkiness in a Premier Protein shake can be caused by a variety of circumstances, including inadequate mixing techniques, using expired powder, or wrongly measuring the powder. But you still want to enjoy a nice protein shake without the disgusting lumps. "name": "English (USA)", With its chocolate cookie flavor, the Cookies and Cream Protein Shake is creamier and a healthier alternative to add to your diet. I read reviews about Premier Protein shakes and picked up a 12 pack at Sams Club. Peach Clear Protein Drink. Not chunks, which I've experienced in the past. It is a site packed with useful fitness information and is run by people with years of experience in the personal training, fitness, and health industries. "streetAddress": "", "@type": "Comment", The shake has chunks or pieces - If your Premier Protein shake is chunky or has large chunks, it's . It was disgusting to look at. get a refund, open the next box while still in store. Sodium 69mg 3%. Add your base liquid. messageDate.setTime(messageDate.getTime() + (126000000)); "@type": "InteractionCounter", ips.setSetting( 'date_first_day', jQuery.parseJSON('0') ); Drinking a protein shake before bed can boost muscle mass and strength when paired with resistance training, according to a new review in the journal Frontiers in Nutrition. Bariatric Surgeons: Want to research a weight loss surgery surgeon? It's best to get your daily protein requirements from real food instead. Protein is an important nutrient for weight loss ( 1 ). "@type": "Comment", Except the ones saying to add protein powder or water first. .visely-recommendation-item .cycle img { top:0; -webkit-animation-iteration-count: infinite; animation-iteration-count: infinite; display: block !important; position:absolute; } More Keto Shake Recipes It doesnt have any additional amenities or fancy design, just plain shaker. I shake mine before opening and after taking a gulp. But each time Ive done this (I do it when Im too lazy to wash my shaker cup), it never fails me. Read More. .cycle-3 img {-webkit-animation-duration: 9s; animation-duration: 9s; -webkit-animation-name: fade3; animation-name: fade3; } Many powdered ingredients do this over time; they clump up or cake up inside their containers. .visely-recommendation-item .product__image { padding: 5px; position: relative; height: 215px; } ("ontouchstart"in t)&&!navigator.msMaxTouchPoints&&!navigator.userAgent.toLowerCase().match(/windows phone os 7/i))return false;this.each(function(){var t=false;e(this).on("click",function(n){var r=e(this);if(r[0]!=t[0]){n.preventDefault();t=r}});e(n).on("click touchstart MSPointerDown",function(n){var r=true,i=e(n.target).parents();for(var s=0;s
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